Workshops and Events
Join Amsa YOGA for special yoga workshops and curated events in-person and online.
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Sound Healing Journey with Kennedy OneSelf
Saturday, November 9th, 1:00 pm - 2:30 pm
Join Kennedy OneSelf at Amsa Yoga for this very special event. You will be taken on a musical journey that is an opportunity to experience the stillness that exists beneath the chattering mind. Kennedy OneSelf weaves together vibrations so fluidly, your mind will bask in an effortless sound healing experience. Participants in this experience simply rest and relax. There is no instruction: just lie down, feel free to use our ample props to support your body, create comfort, and let yourself experience deep relaxation. Please join us at Amsa Yoga, everyone is welcome.
Space is limited, pre-registration is required, $30.
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Give Thanks Yoga
Thursday, November 28th, 9:15 am - 10:15 am
Begin Thanksgiving morning by cultivating gratitude in body and spirit. This all levels Yin & Flow class with Kate will use movement, breath, and mindfulness to set the tone for a more connected and spacious day. Use your yoga practice to pause in gratitude for the abundance and richness of our lives.
Please bring a food item donation for Harvest Hope Food Bank.
Pre-registration is required for all, $18.
Private Yoga Classes
We teach private yoga classes to individuals and groups as well as for special events. Contact the studio to plan a private yoga class with us!
City Yoga at Amsa
City Yoga classes are now hosted in Amsa YOGA’s studio and attendance for these classes is welcome to everyone. City Yoga classes function on a separate system with online pre-registration per class or $15 cash drop in. City Yoga does not use passes, and Amsa passes do not apply to their classes. To join a City Yoga class, drop in to the studio for $15 cash, or register online through City Yoga.