Workshops and Events
Join Amsa YOGA for special yoga workshops and curated events in-person and online.
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Restorative Yoga Sound Bath with Special Guests: Gershone & Gina
Thursday, February 6th, 5:00-6:30 pm
Join us for this distinctive and powerful experience of guided restorative yoga while immersed in a soothing and inspired sound bath of live mantra music. Relax into the healing flow within you, invited into sweet release and bathed in deep and evocative sacred sound. Expect to be heart-moved, deeply rejuvenated, and more connected to each other and to Life. All are welcome!
Gershone and Gina are lifelong dedicated practitioners and facilitators. Their dynamic, transmission, and unique presentation expresses from their rich experience, profound chemistry, and ecstatic devotion, evoking communion with the power of the heart and the One Love in each of us.
Pre-registration is required, $30.
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True Love: A Practice of Awakening the Heart
Sunday, February 9th, 2:00 pm -3:45 pm
Take a deep dive into your heart space. Cultivating true love from within is a gift we can create and in turn better share. This master class with Kate Denton will explore and open the heart chakra through theory, yoga , and mindfulness practices. Leave with an open heart, a connection with compassion, and space for lots of love!
In studio and online attendance are offered. Pre-registration is required, $30.
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Beginner Series
Meets Four Sundays:
February 16th: 12:45-2:15 pm
February 23rd: 12:45-2:15 pm
March 2nd: 2:00-3:30 pm
March 9th 12:45-2:15 pm
Join us in an offering curated for both those that are brand new to yoga, and those curious about refreshing or reenergizing their practice. Feel confident and clear in learning yoga postures, breathing techniques, and how to bring it altogether on your mat for a smooth and meditative practice. Enrollment includes 4 weekly series sessions led by Teresa Welsch RYT-500, an unlimited class pass to our regular weekly classes during the series dates (a value of $110). The course book, "Yoga for Every Body," by Luisa Ray will be followed and used for home practice during the week. It is included in registration if you sign up by February 5th.
Pre-registration is required, $179
Private Yoga Classes
We teach private yoga classes to individuals and groups as well as for special events. Contact the studio to plan a private yoga class with us!
City Yoga at Amsa
City Yoga classes are now hosted in Amsa YOGA’s studio and attendance for these classes is welcome to everyone. City Yoga classes function on a separate system with online pre-registration per class or $15 cash drop in. City Yoga does not use passes, and Amsa passes do not apply to their classes. To join a City Yoga class, drop in to the studio for $15 cash, or register online through City Yoga.
