Student Information

 

  •  No pre-registration for weekly scheduled classes is needed. Just come on in for a class! Arrive early (10 minutes is suggested) to find your spot and get set up.
  • PLEASE BE ON TIME!  All classes begin and end promptly. Class sizes are limited so be sure to arrive early and unwind before class.
  • Be prepared to practice barefoot with loose/stretchy comfortable clothes for all classes.
  • Mats and props are provided, although owning your own is strongly recommended.
  • For your comfort do not eat a large meal 2 hours prior to a class.
  • Please do not wear heavy cologne, perfumes, essential oils or large jewelry to class.
  • If you have a heart condition or any other serious ailment, please let your instructor know BEFORE class begins.
  • Remember: Breathe, smile and enjoy all that your practice offers!

Please note: The minimum age for yoga classes on this schedule is 14 years old.

If you have any questions about our classes please contact Kate at  amsayogasc@gmail.com. We look forward to hearing from you! 

Location and Contact Info

Address:  140 Pelham Drive, Columbia, SC 29209

Phone: 803-738-5305

We are conveniently located in Woodhill Plaza adjacent to the Target shopping center on Garners Ferry Road. Our beautiful studio space has a large Yoga room with warm, soothing colors, high ceilings and lots of natural light. We are just minutes from downtown and I-77 and have plenty of free parking.


old studio pic

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