It is our mission to compassionately guide students toward enhanced well-being. We offer yoga classes for total beginners through advanced students in a soothing, light-hearted and non-competitive environment.

We are dedicated to offering quality Vinyasa Flow Yoga, Yin Yoga, and Restorative Yoga, all designed to help you cultivate inner awareness and a deeper sense of presence, health and well-being. Our instructors teach with compassion, authenticity, and acceptance and are here to support you in your yoga practice.

About Us


Located just a few miles from downtown Columbia, Amsa Yoga is your neighborhood yoga studio! With our warm, welcoming, peaceful vibe and guidance from our excellent teachers, we strive to nurture all levels of practitioners and to encourage you to deepen your yoga practice on and off the mat.  Our mindfulness-based approach to Yoga is non-dogmatic, supportive, and inclusive. We believe that peace comes from within, and not from external sources.

What does AMSA mean?  One meaning of the Sanskrit word is “a part.” We invite YOU to be part of this very special Yoga Community. We truly have a class for everyone!

Location and Contact Info

Address:  140 Pelham Drive, Columbia, SC 29209

Contact # 803-738-5305


We are conveniently located in Woodhill Plaza adjacent to the Target shopping center on Garners Ferry Road. Our beautiful studio space has a large Yoga room with warm, soothing colors, high ceilings and lots of natural light. We are just minutes from downtown and I-77 and have plenty of free parking.

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